including drugs, alcohol gambling, phone and social media
Many of us have a little something that we wish to work on yet find it difficult to begin the process.
In today’s busy world, it is common to feel bogged down at times.
We tend to worry, letting things build up to a point where we believe it is out of our control.
The world does not react to your thoughts and feelings alone,
it is your actions that make a difference.
At Make Oneself we have chosen to focus on using scientifically proven therapeutic tools and advanced methods to get you where you want to be.
We have combined leading techniques such as NLP, Hypnosis and Psychotherapy to support your success while creating a safe and healthy environment for you to grow.
We offer a FREE 20 mins consultation. This is an opportunity for you to ask questions and make sure we are a good fit.
No credit cards, no deposit and no commitment.
We live in a very busy, fast paced and demanding world. It is fair to assume that all of us feel pressure at some point throughout our days. Certain anxieties slowly creep in and over time can grow to become daunting.
Did you know that over 70% of Australians agree that stress is affecting their physical health, but 51% are not seeking help to manage it.
ABS National Survey of Mental Health and Wellbeing, 2015
A powerful tool against many conditions, behaviours and habits is to deal with the anxiety and stress layered within. At Make Oneself, we have grown a strong focus on exploring anxiety disorders and associated symptoms. We believe that working on anxiety/stress promotes clarity to find a solution and provides a boost of energy to overcome challenges.
Imagine yourself free from stress and anxiety, as we help you to:
– Discover what is in your control, how to manage your feelings, thoughts and impulses
– Uncover the steps to reach your goals
– Embrace change and thrive with new opportunities
Make Oneself is an active member of Australia’s largest independent national registration and industry body, The Australian Hypnotherapists Association (AHA) and the Hypnotherapy Council of Australia (HCA), national peak body for Clinical Hypnotherapy in Australia.
With our friendly and caring approach,
Make Oneself welcomes you
to start making changes today.
So what exactly can we help you with?
While there are many different reasons someone might give us a call, here are some common concerns we encounter:
Get in Touch
We would love to hear from you!
Find us at the clinic
Suite 9-11 on level 1 of The Cannery,
61-71 Mentmore Avenue, Rosebery NSW 2018
Meet us online
Online consultation available Skype & Zoom
Give us a ring
+61 2 8005 1177
Monday - Friday